Do you feel capable but feel like something stops you when it counts?
I work with people to set goals, achieve targets, and overcome challenges such as performance anxiety, fear of public speaking , and implement long term stress reduction strategies - using approaches grounded in psychological science, not generic confidence tips.
I am a Chartered Psychologist (C.Psychol, Ps.S.I), University Lecturer, and Specialist in performance anxiety and public speaking and can help you understand and implement coaching tools that help you to thrive in any context.
I also have a passion for working with people interested in returning to education or making a career change at any life stage and can help yo set and achieve
I can work with you in person or online to understand your goals and achieve your targets.
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One-to-one coaching offers you the chance to develop tailored strategies for any area of your life that you might be looking to develop. Here are some examples of areas we have worked with people in the past.
Career development, including promotion and career change
Education, including return to education for adults and strategies for success for current students
Strategies for postgraduate completion, including writing, study and career path for MA and PhD candidates
Public speaking, individually and in group workshops
Stress management and Improving well being
Work life-balance, wellness and mindfulness
Health goals, including exercise, weight loss and dieting
Contact us to talk about one to one coaching
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Public speaking and presenting are core skills for professional roles.
However many people find learning this skill challenging, for example, being nervous in front of a crowd can be a barrier to performing well. Learning to actually be comfortable and to perform well in front of a crowd is possible.
This is where working with a coaching psychologist can really help
We offer coaching services specifically for public speaking.
Contact us to learn how we can work together on public speaking
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At Owen Jump Coaching, we’re passionate about helping students achieve real success at every stage of their education. We can help with;
Leaving Cert & PLC course success.
Working through a university degree, we know what it takes to excel—and we’re here to guide you every step of the way.
Postgraduate course completion - writing and goal setting.
With years of experience and a proven track record, we offer tailored coaching that supports your unique goals, builds confidence, and unlocks your full potential.
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Are you a business owner ? Do you have staff that are eager to develop and reach their full potential?
We offer staff coaching packages that allow staff to access a coaching psychologist and work on development in confidence.
Look at our corporate services page for more information
Just like how teams and individual athletes now work with sports psychologists, our business clients see the benefit in having access to coaching for career development and well being.
Contact us to see how we can work together to develop your staff
